We offer both private and group sessions for athletes of all skill sets. We understand all players are unique and offer a customized program, that fits their abilities. We train each player accordingly.
One of the biggest inspirations to us training athletes is realizing a lot of players are lacking the proper fundamentals needed to be successful players.
Players like Steph Curry and Lebron are very exciting to watch. Sometimes beginner players try to imitate them on the court and get frustrated. Often we forget how important consistency, dedication, and practicing fundamentals were in their development as professional players.
We analyze players on the court and allow them to share what areas they want to improve. We utilize drills that improve the knowledge and IQ of the game. (Repetitive drills that improve ball-handling, shooting, defense, passing, and rebounding). Once players display the fundamentals we offer more advanced training that includes shooting on the move post moves, speed, fast work, advanced ball-handling drills, ball screens with and without the ball, and how to finish. (A few items we use are speed ladders, jump ropes, the popular dribble bridge to improve each player’s skillset).
Basketball Sessions are $30 per hour.